Fitness testing
Shortlisted applicants will be emailed details about the fitness test. Applicants are responsible for the costs associated with attending the test.
Interstate applicants can undertake testing locally-based fitness instructor.
The assessment:
- A continuous run of five laps (approximately 100m per lap), with a stair ascent and descent of approximately 10 steps at the end of each lap. Total distance is 500m.
- Arm thrusts x 10 (five per arm)
- Leg raise x 10 (five per leg)
- Stand/push/sit drill (burpees) x 10
- 20m dummy drag (70kg)
The assessment response must be continuous and completed within five minutes.